Remeber I use to be a fat kid too…

Welcome to BigMusclesBiggerHeart

I am a personal trainer/strength coach with a life that no one realizes I had and/or have...Welcome to the mind of a once lived fat kid...

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I hate my body

I look in the mirror and always want to see the bantam weight champion. Although I was 140-145 pounds I was chiseled and perfect. I look in the mirro eveyday and hate that I dint look like that.
Itsemtal tough and drainingto deal with that image all the time. Hour after hour… Day after day.

Insomnia or successfull patterns?

Not sure why I am up right now.
I only had about 2-3 hours of sleep the night before and now I am still up working on things.
I have been awake since 2:30 AM yesterday and reaching that point after being at KRANK since 4:15 AM yesterday morning.
I am just stoked for some upcoming things and events that I can’t rest.
This is the last lap and I have to finish this…
I feel like the night before a wrestling match and all you do is toss and turn and think of what tomorrow had to bring.
I am so grateful everyday that i can wake up and say that…mainly because I wake up.
Most people want to sleep, I want to get up and LIVE.
There is no LIVING in bed.
The bed is where no goals are accomplished.
the bed is where the weak stay and ponder what to do next.
While i make the next thing happen.
Bed is for people that wish the hit the “POWERBALL”
Awake is where I make the lotto come to me.
So in short.
Get up Like you mean it.
Because an hour wasted in bed may be the hour of the biggest in your life opportunity missed.
Be well people
Pete


ps. Check out www.howtotrainfortoughmudder.wordpress.com

New workout blog

Shoulda, coulda, woulda?…

I’m sitting jn my holistic doctors office and I got a message from one of my wrestlers.
He just told me that he wishes he can start highschool over again…he would do things different.
I say nay to that one.
Highschool my have been tough and shitty at times but it’s only 4 years of your” forever” life.
I’m sure there are people that have horrible experiences and horrific tales in their highschool years but you hAve to remember that there is more to life than freshman to senior year.
Life goes on. …. So Live on.
I told him that he wouldn’t be the awesome person he is today if things went differently.
Maybe I never woulda met him because of the path he might have chosen.
No regrets.
There were shitty moments for me as well but not one minute would I change anything.
I may wonder what it woulda been like but if you think long And hard you’d see some great memories would be no memory because you may have chosen a different path.
Just remember the worst words to have in your vocabulary are: shoulda coulda woulda….
Just do it and go after it.
never have a dream start off with any of those words.
I love you all and e joy the weekend.
Pete sitting in a rocking chair.

SUCCESS is not a goal, IT IS A LIFESTYLE! Jay Isip (via The Existing World of Non-Existence.)

Would love to share this one with you all. Get on it

SUCCESS is not a goal, IT IS A LIFESTYLE! Jay Isip SUCCESS is from within, not from without… SUCCESS is the thought of win, not the thought of doubt… SUCCESS is blood sweat and tears, not to flood in sweat of  fears… SUCCESS is proceeding in your path, not decreasing in your past… SUCCESS is overcoming what you thought, not becoming what was sought… SUCCESS is pushing past your limit and making it rough, not at the limit and settle for good enough… SUCCESS is trying even when you fail … Read More

via The Existing World of Non-Existence.

Always successful….


I’m sick with the flu so not really in to typing.
But I have been reading this over and over…
Enjoy the day!
Always successful
+++++++++++++++++++

In each and every moment, you are successful at doing
something. You take action, and that action successfully
brings a result.

Success is not really something you must strive to create,
for you are always making it happen. What’s important is
defining and intending the success you do create so that it
is a positive force in your world.

Many people are successful at just barely getting by. Others
are successful at bringing pain and dismay into their lives.

Yet the very same skills that succeed at creating mediocrity
and despair, can also be used to create rich fulfillment.
What’s needed is not so much a change in effort as a change
in focus.

You truly deserve a great and wonderful life, and you have
everything necessary to experience that life. Keep your
thoughts focused on your most meaningful desires, and your
actions will align with those thoughts.

You’re always succeeding at something. Choose now to make it
something great.

Inspiration to an old sport…


Amazment is where I am right now.
I can’t fathom how many time these people have failed and failed agian and agian
and broken bones egos and souls
day by day they grind thestreets grass wood e
everything to one day showcase a series of tricks, movements, dardevilism.
Amazing
Fantastic
Bewildered
This sport always had a place in my heart and always loved the art, the science, the craft.

Here you have to fail fail fail in order to hit that one trick.

The bumps, bruises and broken bones don’t even compare to the feeling of euphoria when you finally hit that trick you’ve been working on.

Thank Boss K for the vid clip

Two words that change lives


I’ve had this talk with one of the Kranksters and the brotha called me upand just said “thank you”
“thank you”:  two of the simplest words that can go a long way.
The simple words that changed the mood I was in and let
me know that my purpose in life was real.
It’s not about the dollar or the fame that I’m in this line of career for .
It’s about the countless “thank yous”   that let you know u affected them in a good way.
Had anyone ever said thank you and you just ignored it?

Booooo

Or times that someone said thank you after you took the time to hold the door for them?
It felt good right?
So why don’t you reach out to someone today and say thank you.
Thank you for being a friend
Thank you for caring about me
Thank you for loving me
So on thus note I want to say

thank you, thank you, thanks to all of you for taking your time to follow me around and listen to what i have to talk about.
Be easy…
Pete isip

Not that fancy….just hard!


Whats up everyone hope you are enjoying the weekend.
Down day and about to train the wrestlers at noon.
Here’s a little clip for you all that I enjoy watching and I’ll tell you why this week.
Be easy sleezy!

Are you upset?


Are you mad most of the time?

Sometimes there is an extreme feeling of being alone. Sometime you just don’t feel like yourself and its been over a month.

Well may you are depressed. Maybe something is going on in that brain that you can’t control.

I mean you put yourself there because of some tramatic event or just consistent negative thoughts. But you are there and

its time for you to get outta there…

Say a prayer for me…

Guest post from Jay Isip:
“Say a Prayer for me”

Say a Prayer For Me….

I have been given the gift of life therefore I shall live. I have been given the the gift of strength therefore I shall be strong.

My heart pumps blood through my veins allowing my brain to function, therefore I will function to the best of my ability.

Every single breath I breathe,every single blink of my eye,every single step I will take will be better than the last.

I am here to be the best person I can possibly be and will demolish any obstacle man has put in front of me.

Dare step in the way of my future accomplishments and you shall be punished by the power I produce.

I WILL, I TRUST, I BELIEVE THE LORD WILL GIVE ME THE PATH, AND I WILL, I TRUST, I BELIEVE IN MYSELF THAT I WILL OVERCOME THE PATH HE HAS GIVEN ME!

-Jay Isip-