Birthday
I’ve been trying to load my vlog for the day but for some reason its not working.
Not slacking at all.
So I’ll post what I’ve been listening to all day.
This will make my blood move.
I love it
Ima Show you how great “I” am!!!…(incorrect)
I am grateful…
I am grateful for the souls and being in my gym
I am grateful for their work ethic and willingness to “Do work”
They motivate me just as much as I motivate them.
With out them, there would be no “Me”.
I am grateful everyday that I walk into my gym and see their faces ready for battle, ready to kill it, ready for the fight they call life.
I am grateful for the fire in their eyes ready to lift the next big thing or kill what lies ahead…
People ask why do you train that way?
Because this is what we are…
This is the life style we choose to have….
With that mentality, will follow the dreams we are going to accomplish together.
Why?
Because we are Kranksters…
We are Powerful Beyond Measure.
We never surrender.
“We’re” gonna show you how great we are”
Thanks to everyone that follows the blog. Big ups to my fellow Kranksters.
BELIEVE….(thats all)
So I went to see my boy’s New spot in Long Branch,NJ called REVERB.
if you’re in the area check it out son.
And then headed over to NYC to rekindle with an old stand up comedy friend.
And the discussion went a little like this….
A poem that we all must adhere to….
As I moved through this life I love to push and push and push
and its hard for me to take time off and slow down.
All I want is success and a full filling life.
But how would life be so full filling is I don’t even see it.
We should take out of our week and set it for some family, friends, loved ones.
We need a “down day”. We need to recover just like when we workout.
We program a deload and our bodies and mind respond to it.
So whats the difference with writing and scheduling in deload days in a program and in life.
None.
you need to have time away and just clear your head away from everyday life and appreciate the things and movements you have achieved.
I know we want to” kill it” and love to DO Work. But if you can’t appreciate the little things that are important to you,
you’re gonna see them pass.
Below is a poem I heard last night and made so much sense. Enjoy and Kill the Day!
SLOW DANCE
Have you ever watched kids
On a merry-go-round?
Or listened to the rain
Slapping on the ground?
Ever followed a butterfly’s erratic flight?
Or gazed at the sun into the fading night?
You’d better slow down.
Don’t dance so fast.
Time is short.
The music won’t last.
Do you run through each day
On the fly?
When you ask “How are you?”
Do you hear the reply?
When the day is done
Do you lie in your bed
With the next hundred chores
Running through your head?
You’d better slow down
Don’t dance so fast.
Time is short.
The music won’t last.
Ever told your child,
We’ll do it tomorrow?
And in your haste,
Not see his sorrow?
Ever lost touch,
Let a good friendship die
Cause you never had time
To call and say “Hi”?
You’d better slow down.
Don’t dance so fast.
Time is short.
The music won’t last.
When you run so fast to get somewhere
You miss half the fun of getting there.
When you worry and hurry through your day,
It is like an unopened gift….
Thrown away.
Life is not a race.
Do take it slower
Hear the music
Before the song is over.
I’ll see you all later on…….be well
***************Pete Isip*******************
I am not an X-man
Hey everyone
So yesterday I was contemplating whether or not to run in the Tough mudder runs. A lot of my brothers/sisters here at the KRANK family are racing so why not join?
Little history, I have a jacked up back due to improper weightlifting in my younger days and tons of running with shitty from. Suffer from chronic sciatica, degenerative disks, bulging disks etc..etc,
So is it stupid of me to workout?
No
Is it stupid of me to continue something/movements that cause me tons of pain and suffering?
YES!
I realized yesterday when I was laying on the ground helpless with radiating pain running from my left side back to my toes.
Shit man i haven’t felt that in a minute.
Sometimes you have to learn the hard way.
“If you stop you’re gonna be a fat shit…..” That’s all I hear when I push…
Still a Fav!
No matter what this always hits the spot
Awesome news: Should we do it here? What do you think?
CLICK LINK BELOW
http://butterbeanskitchen.wordpress.com/2010/11/04/the-ban-of-the-happy-meal/#comment-157
Check it out people and tell me what you think?
Suicide? We all think about it?
What is self-worth?
Do we have it anymore?
My stories will be about a  fat childhood and how if affected me with self-esteem, food
addiction,etc. All with hiding behind laughter.
Wrestling and how it molded me but how the pressures of being perfect drove me
eating bingeing and purging.
Negative self-image, excessive compulsive disorders,
Depression medicines, bi polar, suicide attempts
What is perfection?
What I do know and how I relived.
Not quitting on myself but quitting things that drive my down.
Hanging with the right people
I was ways with different groups and could have chosen to hang with the wrong
ones… Even if all the girls were with them and the cool crowd.. I love them
all to death but if I chose that path I may not have been here in front of you
I’ve been around drugs and seen people overdose and die in front of me.
I have seen good friends die of drugs, guns, suicide, and I’ve only lived a 1/4 of my life.
It’s a shame to see people take their own lives
Though everyday for years, I have though about acting
I know everyone here always asks
“I wonder who’s gonna be at my funeral?”
“I wonder if people will show up”
“Who’s gonna cry”
“Who’s gonna miss me?”
Let’s not find out because grievance is a phase.
For weeks/months…. they will remember
But alive you’ll be here forever.
Live everyday and reach your potential.
Pete Isip- GFGI
Wake up to this!
I just wanted to share this video while I upload today vlog.
Thanks everyone and kill the moment!
Pete
What are you grateful for?
Do you really know what you are grateful for?
What drives you?
Ended up hearing a conversation while working and this came out.
If you like mine….why not try…
Talking about alife turned around…
I am proud to say this is my family, my blood, my brother…
He has been through the shit taht most people are scraed of walking but will talk about.
These are his stories, his blood, his tears…
http://jayisip1.wordpress.com/
Amazing literature will some deep, deep poetry.
Be well everyone…
Underage Drinking
Just talking about how being punished my entire senior year changed where I was going.
It’s rare to se anyone punished/grounded anymore.
I’m glad my parents stuck it to me and was hard on me.
It gave my tough skin and independence.
I learned a lot from it and kept me from hanging with the wrong crowd.
A little story of my coming home drunk A$$hole experience.
Also was a LITTLE upset listening to some mother talk about how she was “cool”.
Let’s get it right here people…
Thanks Pete Isip
Comment and subscribe
Is our country killing us?
I just came upon this killer blog about how our country is killing us.
As much as I love food and huge sizes and never ending braizlian BBQ.
This blog opens up my eyes with the statistics.
Crazy street man…check it out it will shock you.
Fuck we are a FAT country…
www.bodyhobby.wordpress.com/2010/10/26/is-your-culture-killing-you/#comment-264
Thanks everyone
Pete Isip
Good enough for who?
Sometimes you look into the mirror and ask,
“Am I good enough?”
Am I strong enough?”
Am I…..?”
But now I ask….. based off what and enough for who?
I always felt that others perception of myself meant a lot, but realized that at the end of the day everyone is more concerned with themselves,  than to really worry about me. They all feel insecure.
Sometimes I look in the mirror and hate what I see.
I hate the way my love handles hang over a bit.
I hate the way “the bottom abs” seldom stick out.
I hate the way I am not big enough or just too big.
But when I look at myself with a clean, and focused mind
it’s the same body that took me years to mold.I look back to the Rocky 4 Movie and the expectations for even such a huge guy like Drago had.From his family, friends, and country.
That’s a lot of pressure for anyone to have on their shoulder. So I’m sure if he had that pressure, everyone out there has it too.
For years I’ve hated the way I looked because of the added pressure of family, friends, and sports.
I always just wanted to be perfect and not have anyone talk shit about me anymore.
It got to a point where I would look for anything to distract the public from my so-called “fatness”
I would where crazy clothes and weird shoes because I felt like I was being accepted by the public.
I mean I wasn’t an outcast. I had friends and family that cared about me.
But in my mind, Â I was looked at as an outcast not accepted by the population.
I would never show it or discuss it, but I always wasnt good enough. Not fast enough, not good looking enough, not cool enough, not experience enoguh, not rich enough, not etc etc etc
But still I ask, “Good enough for who?”
I realize now that  you should be good enough for you and
…I should be good enough
FOR ME!……FOR ME!!!
You’re Never Alone
Hey everyone just to touch a bit on friday
Remember that you are not alone and I will always be there if you need someone to talk to.
I Got your back.
New “CLEAN” Website for kids on the rise
http://www.IUseToBeAFatKid.com
Chapter 6: Leaders
Hey there world
I went out to a captains practice open mat to the highschool I use to go to and just supervised a practice.
I really didn’t do much, but just wanted to let the kids know that I’m still around.
Ran some warm ups and tumbling movements ad then they drilled with my brother Jay Isip. (has a killer blog check him out)
Made me think about leadership and what it is….
Michael Jordan.Leader
Rex Ryan. Leader
DAN GABLE….LEADER
They can lead without saying anything…
Check it