100% YOU
I have a dream and this dream told me this:
You are 100 % responsible for your life and what happens in it.
ITS YOU! Not your friends fault, bosses fault, parents fault, anyones fault, ITS YOU!
No one makes decisions for you only you do and to be honest..
No one really cares that much about you.
The one that should care the most, is the person reading this blog post.
We can blame people alllll day for the things that we didn’t get or the things we didn’t achieve.
But we have to learn to point the finger to ourselves.
If you don’t take responsiblity for your actions or you future.
No one is going to help you out that much.
In the end its all about you.
Responsiblity is the main fundamental of success.
Without self-discipline there are no goals.
I have the word discipline tattooed on my right arm because its the most important thing you need in life.
You need the discipline to hold on to plans and keep you on track of the road of your goals.
When you stop blaming other people and situations for “YOUR” unhappiness that you can finally move forward.
So pretty much everyone the goal of today is to stop thinking negatively about who did what and who did that to you.
Because your life is not about them, its about YOU.
If you want to lose weight then you make that choice and hold on to it.
If you want to make 1000000dollars then you make that choice and do all the work you have to do to get there.
if you want to be the boss of your company then you work till you bleed to get there.
if you want that state championship then you drill till you bleed, and get in the best possible shape you can…
Take 100% RESPONSIBLITY for what happens in it.
Enjoy the day!
Time to go kill it!
Pete
This exercise works….
Just had a killer 2 classes at 5AM (the dedicated) and the 6 AM (same dedication)..They did work and had some new heads join the family..
Wanted to let everyone know that I am grateful.
Being grateful is empowering.
What are you grateful
I’m just ranting and listing off what I am grateful for…
Why don’t you try it out…
I felt amazing right after…
Its all about the little things that you are grateful for..
after doing this exercise I wanted to take on the world.
YOU HAVE TO DO IT OUTLOUD and WITH PASSION.
If its fake then it not worth it.
You have to get uncomfortable and F’ everyoe else right now
and appreciate everything you are happy with..
It s all about the little things and we ahve to remember that…
Time for me to kill it and have a awesome goal accomplishing day.
Chapter 12: I hated taking off my shirt
Hey everyone hope you are all enjoying the Sunday
Went out to the park today and talked about
Thoughts and fears about taking off my shirt in grade and highscool.
Be well
### Pete####
The best around…
This move makes me jump outta my seat every time I see it.
Ever since I was a kid I loved this movie and how this song and montage made me feel.
The kid was a nobody in a new town and it was time for him to make some noise because he was tired of taking shit.
The gang of bullies kept rackin on him and beating the piss outta him.
Did he ever give up?
NO
Did he want to at times?
Yess
Did he succeed at the end?
Fuck yeah Crane KICK bitches!!!
This thing you have to notice is his work ethic.
He worked with Miagi day and night just doing the simple things and working the basics.
It’s not about the complex shit out there it always comes down to the real shit, the base. the basics.
“YOU’RE THE BEST AROUND”
Believe in that man.
Take those words home and embed them into your brain.
You have to believe it though.
I remember when I didn’t believe in it and just shit on myself.
I got down and depressed in the process because I didn’t believe I was the best around.
I believed I was just another kid….
and that what we are not.
We all have the potential to be great…
to be the best…
to be powerful beyond measure.
But its all gotta start at one place and that’s in your heart.
You have to believe it so bad that it bleeds off your chest.
you have to believe “You ar the best” so bad that
no one will question it.
you have to believe it so bad
That you BELIEVE IT!
Don’t try to CONVINCE yourself everyday that you are…thats a waste
BEEEELLLIEEEVEEEEEE THAT YOU ARE!!!!
What you think about most of the time is what comes true.
You are the best around people…
I believe you are…SO why don’t you?
What are you scared of? Oh yeah your scared of the success it might bring.
Pete Isip
Awesome news: Should we do it here? What do you think?
CLICK LINK BELOW
http://butterbeanskitchen.wordpress.com/2010/11/04/the-ban-of-the-happy-meal/#comment-157
Check it out people and tell me what you think?
Psychological effects….
Sorry guys I had the wrong vid up just before that was for later on.
This is about the story when I realized that I needed help. I suffered through depression, bi polar issues, prescribed tons of medication that made me person I didn’t want to be.
Paxil, Lithium, prozac….etc etc…
not a fun time…
Girlfriend…Whats that?
Girls was always an issue with me because I never had the confidence in asking girls out
I never saw myself as handsome or good-looking
So I never had the guts to do anything that involved rejection
Spin the bottle
7 minutes in heaven
My first kiss? What was that..
My kisses usually involved a girl with I was half was intoxicated
Because at least by that point if I were rejected I could blame the XXX
It became a front and I just got use to being “the friend”
and by that time I didn’t have the experience that most guys did at that time
so i felt insecure about that
one insecurity lead to another and another and another…
Pete
Is our country killing us?
I just came upon this killer blog about how our country is killing us.
As much as I love food and huge sizes and never ending braizlian BBQ.
This blog opens up my eyes with the statistics.
Crazy street man…check it out it will shock you.
Fuck we are a FAT country…
www.bodyhobby.wordpress.com/2010/10/26/is-your-culture-killing-you/#comment-264
Thanks everyone
Pete Isip
THE BIGGEST SECRET OF MY LIFE…..
Its released here for you all. I never told anyone this EVER!!! No one know this about me. But the only way be “me” is to let this out. Please forgive me because this was really hard for me to post.
Please comment and thanks everyone….
Pretty embarassed but I had to let this out for me to succeed.
Body transformation of a Krankster
Just wanted to shout out someone else that lived the same life as I….
Just wanted to show you that its never over..
be sure to subscribe and thanks for follwing…
Why I am a trainer….
I was just thinking about why I am here?
What is my purpose?
Why did I become a trainer/coach?
I was placed here to help people. Help and aid people through their tough times, through their hidden stories…
I love the fact taht people walk outta KRANK with self accomplishment, with higher self esteem, with belief that its not over.
I really just want people to be better and if thats them increasing their strength by 50% or fitting into a pair of jeans that they
wore 5 years ago then let it be.
Sometimes we as a trainers/coaches, get all caught up with whats suppose to the right way to do things, the sciences, the
programming, what methods to use, etc…etc…
.We forget the real reason we are training them in the first place and thats for them to feel better about themselves.
a feeling of self accomplishment to be a BETTER YOU.
We are not here to “do work” for the sake of the motto.
We are doing work so we have self achievement in our lives again.
Usually I talk to people and the best shape they were in was highschool.
“The Glory Days”
Well why not let your body ride that train again because isn’t over after highschool…
its the beginning of life all over again…
Have a great day people..thanks for following
Spread the word and email this blog to people that may need it.
IF you need anything call me or email me. Sign up to the mailing list
Comment below and subscibe….
Thanks everyone
Pete Isip
BigMusclesBiggerHeart Welcome…
What’s up everyone!
This blog is about the life of Peter Lawrence Isip
The stories told and talked about
are stories that he never ever talks about…
its about his life from the past and how it affected his present and future…
from being fat to having muscles to the hardwork and mental breaks he has gone through…
its about not holding back and letting you all…
the world…
into his present…his past…
his life.
Welcome to BigMusclesBiggerHeart!
Pete
Big Muscles Bigger Heart 
