Do you follow this map?
Whats up everyone?
Today I’m going to be writing my goals down AGAIN.
I do this once a month for my 5 year and 10 year goals.
everyday I have my daily goals mapped out on my piece of paper.
And that’s the “secret”…make a workout program out of your life.
Track your progress vs your loss.
What time spent was beneficial and what was a waste?
i.e., waste: me stalking people on Facebook …hahaaha
Whats are you going to accomplish today? tomorrow? next week?
When do you want to finish it?
MAP OUT THE ULTIMATE PLAN and I’ll guarantee you will see the finish line.
Here’s a little vid I made a couple of months ago. But it’s that time again.
Goal time!
Thanks and be well. Don’t forget to hit the subscribe button on this blog or YouTube and “like” them if you do.
Word!
This exercise works….
Just had a killer 2 classes at 5AM (the dedicated) and the 6 AM (same dedication)..They did work and had some new heads join the family..
Wanted to let everyone know that I am grateful.
Being grateful is empowering.
What are you grateful
I’m just ranting and listing off what I am grateful for…
Why don’t you try it out…
I felt amazing right after…
Its all about the little things that you are grateful for..
after doing this exercise I wanted to take on the world.
YOU HAVE TO DO IT OUTLOUD and WITH PASSION.
If its fake then it not worth it.
You have to get uncomfortable and F’ everyoe else right now
and appreciate everything you are happy with..
It s all about the little things and we ahve to remember that…
Time for me to kill it and have a awesome goal accomplishing day.
“The wrong side of the bed”
“Believe and your belief will CREATE the fact.”
The way you think can change the way you ARE.
People, day by day tell me.
“Ahhhh its just one of those days!”
“You know when you just get up on the wrong side of the bed.”
“You know, just one of those days the doesn’t go your way.”
BLAH BLAH BLAH
No…
Nooo…and bullshit!
One of what days? The one where you are ALIVE and able to tell someone about your shitty day?
What bed? Who decides where the wrong side is?
Is the left side full of naked women and 100 dollar bills and the right side is fire pits and dog shit? ( you get my point)
If you wake up and automatically think that way then your day is going to continue to be just the same.
It’s not in the stars or GOD wants you to have the shittiest day of your life.
It’s because you want to be there.
Subconciously
YOU WANT TO FEEL SORRY for yourself and want others to SYMPATHIZE.
I remember when I was dealing with depressions and bi-polar, I use to think so negatively soooo much that I thought of no other way.
That was the only way I thought..
I had No confidence
No self esteem
No will to live.
I was fed up.
So don’t tell me that I don’t know what its like and he doesn’t know what it feels like to have one of “those days”
When I have that feeling like I don’t want to wake up…I FUCKING WAKE UP!
When I don’t feel like “myself today”…
I make myself feel like “MYSELF”
It’s all in the way you think and how you feel about yourself.
If you think you’re a piece of shit…
Well then…you’re a piece of shit.
If you want to be a million bucks, then believe you have it and walk around with that attitude.
Mindsets can take you far in life…
But if your mindset is shitty then it will take you to the place is belongs.
Down the fucking toilet with the rest of the shit.
Enjoy the day and stop thinking shitty.
Its not worth it because
We are Powerful Beyond Measure.
Print this bill out and post it on your desk, your note-book, your vision boards, and think of how you can get there.
Be well everyone
###Pete###
Chapter 12: I hated taking off my shirt
Hey everyone hope you are all enjoying the Sunday
Went out to the park today and talked about
Thoughts and fears about taking off my shirt in grade and highscool.
Be well
### Pete####
BELIEVE….(thats all)
So I went to see my boy’s New spot in Long Branch,NJ called REVERB.
if you’re in the area check it out son.
And then headed over to NYC to rekindle with an old stand up comedy friend.
And the discussion went a little like this….
The best around…
This move makes me jump outta my seat every time I see it.
Ever since I was a kid I loved this movie and how this song and montage made me feel.
The kid was a nobody in a new town and it was time for him to make some noise because he was tired of taking shit.
The gang of bullies kept rackin on him and beating the piss outta him.
Did he ever give up?
NO
Did he want to at times?
Yess
Did he succeed at the end?
Fuck yeah Crane KICK bitches!!!
This thing you have to notice is his work ethic.
He worked with Miagi day and night just doing the simple things and working the basics.
It’s not about the complex shit out there it always comes down to the real shit, the base. the basics.
“YOU’RE THE BEST AROUND”
Believe in that man.
Take those words home and embed them into your brain.
You have to believe it though.
I remember when I didn’t believe in it and just shit on myself.
I got down and depressed in the process because I didn’t believe I was the best around.
I believed I was just another kid….
and that what we are not.
We all have the potential to be great…
to be the best…
to be powerful beyond measure.
But its all gotta start at one place and that’s in your heart.
You have to believe it so bad that it bleeds off your chest.
you have to believe “You ar the best” so bad that
no one will question it.
you have to believe it so bad
That you BELIEVE IT!
Don’t try to CONVINCE yourself everyday that you are…thats a waste
BEEEELLLIEEEVEEEEEE THAT YOU ARE!!!!
What you think about most of the time is what comes true.
You are the best around people…
I believe you are…SO why don’t you?
What are you scared of? Oh yeah your scared of the success it might bring.
Pete Isip
Awesome news: Should we do it here? What do you think?
CLICK LINK BELOW
http://butterbeanskitchen.wordpress.com/2010/11/04/the-ban-of-the-happy-meal/#comment-157
Check it out people and tell me what you think?
Girlfriend…Whats that?
Girls was always an issue with me because I never had the confidence in asking girls out
I never saw myself as handsome or good-looking
So I never had the guts to do anything that involved rejection
Spin the bottle
7 minutes in heaven
My first kiss? What was that..
My kisses usually involved a girl with I was half was intoxicated
Because at least by that point if I were rejected I could blame the XXX
It became a front and I just got use to being “the friend”
and by that time I didn’t have the experience that most guys did at that time
so i felt insecure about that
one insecurity lead to another and another and another…
Pete
If you like mine….why not try…
Talking about alife turned around…
I am proud to say this is my family, my blood, my brother…
He has been through the shit taht most people are scraed of walking but will talk about.
These are his stories, his blood, his tears…
http://jayisip1.wordpress.com/
Amazing literature will some deep, deep poetry.
Be well everyone…
THE BIGGEST SECRET OF MY LIFE…..
Its released here for you all. I never told anyone this EVER!!! No one know this about me. But the only way be “me” is to let this out. Please forgive me because this was really hard for me to post.
Please comment and thanks everyone….
Pretty embarassed but I had to let this out for me to succeed.
Bullshit…
Don’t make fun of your kids because they are overweight.
They feel as if they are the same as everyone else and its not until the first person makes fun of them, then they will hit that first punch of confusion.
You don’t realize you are fat until someone calls you out.
With childhood obesity causing tons of kids to have heart related diseases, we have to do something about it and must control this fast growing epidemic.
No one told me the right things to do they just told me to lose weight so I can play football.
They told me to lose weight so I can wrestle.
They told me to lose weight so I can kiss a girl.
Just be honest and let your kid know that you are concerned…show them that you care about their health…show them you love them
Most people just get use to fact they are fat and they get comfortable with that…
Now they are stuck with the mindset that
“I’m suppose to be this way!”
“My body type can’t loose weight.”
“I can’t change..ITS IN MY GENE POOL (WTF)!!!!!!!
ALL BULLSHIT…
Big Muscles Bigger Heart 